Just posting to note a delay.
Was so pumped to start my juice fast today, until I got a call that I had to go into work with only a half hour notice, needless to say I was either going to have to go 12 hours with nothing but water, or skip the fast today and start tomorrow. I decided to start tomorrow, I work to hard to get by with only water.
This is a concern for me doing a longer fast…I own my own business and if the staff call in sick I have really no other coverage, I didn’t have time to juice anything and I don’t want to make ahead because I understand it loses nutrients the longer it sits. Maybe if I made ahead and put it in a canning jar it would be ok..something to think about.
Oh well, still happy to start to tomorrow but pretty disappointed about the false start today!
Twitter: courtneypool
says:
It take some time to figure out how to do a Juice Fast with a changeable schedule, but it totally is worth it! I’m a Juice Fasting Coach and can say with confidence that it’s one of the best things you can do for yourself!